Personal Training
Personal training is a wonderful option for those seeking accountability, motivation, and results.
Each client receives individual exercise experiences designed to meet their specific needs. Fitness programs are customized based on the client’s health history, goals, and level of commitment.
In-Person
Grip Work is pleased to offer in-person training to clients in the Monmouth County, NJ area. Enjoy the convenience of having a trainer come to you!
Virtual
Virtual options are available for all other locations or for those who simply prefer a digital experience.
